Unwind. Recharge. Thrive

Embodied Mind Studio is a tranquil environment designed for stressed professional women to find relaxation and inspiration. Our holistic approach ensures that you not only unwind but also thrive in all aspects of your life.Our semi-private classes offer the perfect balance of guidance and individual attention, ensuring you get the most out of every session.

selective focus photo of woman standing on sea shore near rock formation during golden hour
selective focus photo of woman standing on sea shore near rock formation during golden hour

Class Modalities

Discover a range of modalities tailored to meet the needs of busy women like you.

Restorative Yoga
Sound Healing

Experience the healing power of restorative yoga to release tension and promote deep relaxation.

Immerse yourself in the soothing sounds of sound healing to restore balance and harmony.

Breathwork and Meditation
Sound Healing Classes with Tibetan bowls and Crystal Singing Bowls
Sound Healing Classes with Tibetan bowls and Crystal Singing Bowls
person doing yoga on floor
person doing yoga on floor

Experience the transformative power of breathwork and meditation through our classes. Discover ancient techniques that promote relaxation, clarity of mind, and deep connection to self.

Testimonials

I am always busy with work, family...I don't really give time to myself...in your class i got to experience the the relaxation, I felt a peace and quiet I've been longing for...

The sound bowl session was amazing. it was like this instant relaxation - I could literally feel the stress evaporating...it brought me into a deep meditation and relaxation, melting away stress and creating a peace bubble...

In our Private Yoga + Mindfulness session I felt a deep relaxation and my mind was quiet for the first time in a long while. Also my body was able to release tension from my hectic daily life.

Join our membership program today and take advantage of these incredible perks for a truly transformative journey.

Monthly + Annual Membership
woman in white sports bra and black shorts lying on green yoga mat
woman in white sports bra and black shorts lying on green yoga mat

Our Story

Embodied Mind Yoga Studio is a tranquil environment designed for stressed professional women to find relaxation and inspiration. Our holistic approach ensures that you not only unwind but also thrive in all aspects of your life.

gray rocks on seashore during daytime
gray rocks on seashore during daytime

Contact Us

Email
Phone

info@embodiedmindyogastudio.com

+1 240-556-8972

Instagram feed

Our office

3 E. Diamond Ave
Gaithersburg, MD 20877

Hours
Tuesday - Saturday
9am - 8pm

Contacts
240-556-8972
info@embodiedmindstudio.com